5 Steps to Trust Your Intuition More in Decision-Making

Simple daily practices to strengthen your gut feeling so decisions flow easier and feel more aligned.

With Mercury in Pisces right now (and a cluster of planets like Venus and Saturn there too), the cosmic energy is gently nudging us toward softer, more intuitive ways of thinking and deciding. It's a beautiful window to lean into that inner knowing instead of overanalyzing everything.

Have you ever walked away from a decision feeling like you ignored a quiet little voice inside that knew the answer? We've all been there — second-guessing ourselves until logic drowns out intuition completely. The good news? Trusting your gut isn't some mystical gift reserved for a few; it's a skill you can build, especially when the stars are whispering encouragement for inner guidance like they are now.

Here are 5 practical steps to strengthen that intuition muscle so it becomes your go-to in decision-making:

1. Create daily quiet moments (even 5 minutes counts)
Start small: sit with a cup of tea, close your eyes, and just breathe. No phone, no agenda. This quiets the mental chatter so your intuitive signals—those subtle feelings, images, or "knowings" — have space to surface. Over time, you'll notice patterns in how your body or mind flags "yes" versus "no."

2. Track your intuitive hits in a simple journal
After a decision (big or small), jot down: What did my gut say? What did I actually do? How did it turn out? Reviewing these entries builds proof that your intuition is reliable. It shifts you from doubting to trusting because the evidence is right there in your own words.

3. Practice the body check-in before choosing
When faced with an option, pause and ask: How does this feel in my body? Does it feel expansive and light, or tight and heavy? Your physical sensations often speak intuition's language louder than your brain. This quick scan helps bypass overthinking and connects you directly to inner wisdom.

4. Limit input when a decision feels foggy
Too much advice, research, or opinions can muddy your clear inner signal. Set a gentle boundary — like "I'll decide after one more conversation or one more day"—then step away. Silence lets intuition rise naturally, especially helpful when external noise is loud.

5. Act on small intuitive nudges immediately
Don't wait for the "perfect" moment. If you get a sudden urge to call someone, change your route, or say no to an invite — do it. Following through on tiny hunches trains your intuition like a muscle. Each small win reinforces that your inner guidance is worth listening to, making it easier for bigger decisions later.

Building trust in your intuition is like learning any new habit — it feels awkward at first, then becomes second nature. You're not trying to become psychic; you're just remembering to honor the wise part of you that's always been there.

The current Pisces energy supports this beautifully, softening our usual need for hard facts and inviting us to flow with what feels true deep down. Give yourself grace as you practice — some days you'll nail it, others you'll forget, and that's all part of the process.

You've got this inner compass waiting for you to use it more often. Start with one step today, and watch how much lighter and more aligned your decisions feel.